Beat the Heat 101: Honey Lemon

Living in the city could take a toll on the body. With traffic seemingly getting worse each day, I often find myself going for the short route when it comes to grabbing meals. Fast food, canned goods, you name it. As long as it's just a call or few clicks away, you got my attention. But I end up compromising health with convenience. However, not everything off the shelf is bad. In fact, a new product found its way to our shores and would make summer extra fun and healthy.

Hello, Honey Lemon.

R and I are big fans of honey. We'd often drink honey water to start up our day and to help boost our immune system. Though we'd enjoy honey with a wide variety of beverages (even food), we hardly have it with lemon. But who knew it is a winning combination and a very healthy one at that?