Have a Healthier Heart with Quaker Smart Heart Challenge

Filipinos love to eat. It's something everyone knows and quite proud of. Remember the saying we eat six times a day counting morning, afternoon and midnight snacks? We even consider eating as a national passion. Though eating itself is not bad, we tend to overindulge in rich food. And this is where Quaker comes to the rescue.

A study facilitated by the Food and Nutrition Research Institute found out that an alarming one out of two adult Filipinos has borderline high cholesterol. It wasn't even surprising as that ratio applies to my family. But this is obviously no laughing matter. In fact, it is a scary fact as it means being prone to heart-related illnesses.